Guess what 8 months yesterday I, YES ME!!!! packed in those horrible cigs.
Never ever thought I could but I did. It wasn't easy on times but I grit my teeth, dug in my heels and slowly but surely it got better.
I think I have over come all the triggers now, and hardly think about smoking even when stressed, and even when having a drink with smokers!
So all you newbies it can be done and so worth it.