Things have been pretty calm on the smoking front yet again; I'm a little more pleased to say this as I've had a few increasingly trying days.
As many of you are aware I have a history of axiety and panic...these have been tested!
1. My daughter has a cold, she's fine but even the smallest things are incredibly noisy (day and night) when it comes to an 8 month old. Now I know there's nothing to worry about but that's like telling a person with an addiction (HA!) to just stop mid flow.
2. I had a cold the week prior to stopping which the cold bit has gone but the dry throat has continued. Now I think the absolute worse EVERY TIME and therefore this has been stressing me a little even though I though I actually cause many of the symptoms myself by contastly worrying about it.
3. Went to for my gym induction yesterday which included a BP test. Now usually as I posted a week or so ago I'm in the 123/72 (ish) range; yesterday it was 160/93...I can add a degree to white coat syndrome but not all of the jump.
So I think all in all it's official that I'm pretty worked up and stresses at the moment. Work has been a bit of a nightmare...actually a lot of a nightmare. Saying that I find it odd that I'm outwardly calm!
Will carry on how I am over the weekend then if things haven't improved I feel a trip to the docs coming on....JOY!