So I have been struggling with cutting out those sneaky little smokes in the evening - but on Tuesday after seeing the NHS advisor I agreed with myself that enough was enough!
Yesterday I didn't have a single cigarette - I even went out to dinner & then to the pub - there were a couple of difficult moments when I could easily have asked a mate for a cig - but I didn't!! And this morning for the first time in 15 years I have just an alcohol hangover - no nasty smoke & alcohol hangovers for me anymore! It feels kinda weird - but I am so so proud of myself! I know I can do this!!!
Reading everybody's comments & difficulties on here has really helped me see that I can do this - so thank you everyone!