Hi to all who know me. Well im back on track i think do i really have to start at day 1 again i only bliped for a week. I m going to try cold turk brave of me its just that the loz are rather addictive. What do you think guys . J
Only a blip of a week.: Hi to all who know me... - No Smoking Day
Only a blip of a week.
stick where you are if you feel good building on those fab foundations - good on you getting straight back to it, tis abit of a bumpy ride
Thanks Karri and Daizy il stick with daizy as i believe its good to build on foundation. Thanks for your replies. And im going to stick with the loz until i know im ok to come off em. Maybe NRT but so what got to better than a fag. J
Oh dear its not turning out well for me today ive had a massive rant at my OH not over fags he has finally got a job after being made redundant 4yrs ago im happy about that what im not ok with is the hours he was asked at interview 6am to 2pm or 2pm to 10pm. He tole them mornings because i have to drive him their and now hes been told by the job broker got work night. So im not only pissed off so is he and i lost my temper and had a fag and although i smell now i felt better. So i am now looking at starting from a new day one so right Karri i dont know when that will be. Hopefully Monday. Sorry to rant about all this but it can only get bettes cant it.
Thanks Karri, just to let you know Day 1 will be monday as my OH starts work then. Im psyching up now ready for Monday.
Fleetwood, you fab febber, I wish you well when you feel you are ready to start again you will have this experience to learn from and make you stronger, dont beat yourself up, relax and chill out over the weekend, big hug- Tracey x
Fleetwood, i have to agree NRT can become another addiction if not used properly! ...me personally thinks NRT gives a person that middle place!...if it wasnt for NRT whether it works or not ...dont think I would have ever attempted 1 day without smoking!
Sorry to hear its didnt go too well today! But you know what to do, and that you can do it! and you will, good luck for monday