Still a non-smoker at day 17, who would have thought it. I am a bit upset becasue I weighed myself yesterday and have put on a stone in those 17 days
So have brought healthier things to snack on today and going on the excersise bike and doing a fitness DVD tonight.
No bad cravings to speak of, thank goodness, they seem to have gone. Just the stone to shift now.
Hope everyone else is still going well.