Congrats on your no-smoking efforts - it's all good.
I found this website last week - I googled 'stop smoking - day 2' etc. as I distracted myself from smoking last week - thought I'd register and join properly for week 2 - and here I am, coming to the end of day 8.
I had my last smoke on 30th Oct, having turned 34 earlier that month, after a 17 year, 15/ day habit.
The app on my phone says that I am now 7.79 days smoke free, that I haven't smoked 117 fags, and have saved £35.
I'm using Niquitin CQ Lozenges - the 2mg ones, and I seem to be using about 9 a day. They are really good at preventing cravings, although I do feel quite anxious from time to time - not specifically craving for smokes, but a strange nervous feeling - it's not pleasant, but certainly not intolerable - I look forward to posting on week 3, 4 and all the milestones thereafter.
I've tried quitting before - half heartedly, mostly trying to please others, but this time it's all for myself, it felt the right time to do so - all through September and October smoking just seemed to annoy me, and as I thought about it, it seemed quite disgusting, so I bought a shed load of lozenges, and waited until halloween - my quit day!!
Good luck to all