But seriously, even JUST NOW that I am inside a SUPER HYPE crave, I don't think its the nicotine that I crave, it is the act of smoking and everything that relates to it
I honestly don't know. I wouldn't think sucking a lozenger or having gum would be wrong? or even using a patch, if you are having more bad days than good then maybe they'd help take the edge off. My patch fell off without me knowing the other day and I felt very "cravey" if that's a word! hence i know that i probably couldn't do it CT.
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