Have put the first of my last step patches on this morning. It is SO tiddly hardly seems worth it. The surgical tape I have been using to keep them on has hidden it completely LOL. Feel ok so far but have only had it on an hour! I cannot wait for the 4 weeks to end & I don't have to use them anymore. Am feeling all bouncy & full of it still this morning so thought I would share some of it with you especially if you are not feeling so good about your quit today.
So, just for you, loads of PMA, happiness, strength & joy to see you through another day on your road to freedom.