To cut a long story short, I am nearly in my fourth week of non-smoking. I had used patches but decided to go CT last week. On Friday i had a terrible day/evening (i wont go into details but lets just say it was the worst stress I had ever experienced) and yes mid tears and anger I went to buy a 10 pack. I smoked 5 on the Friday night and 5 throughout Saturday. No word of a lie, i didnt enjoy one of them, my gum started to bleed on day 2 of smoking and I was wheezing again. I was so fed up. On the brighter side...I was determined not to get back into it and threw the empty packet and the newly bought lighter away. I woke up on Sunday and didnt need a cigarette. I didnt have one and I also dont need one today. I am not wearing any patches or using any aids...so a few things I am wondering really...
1) Do I count this blip and am I now on day 2 instead of day 19/20 or whatever it was?
2) Me not needing to smoke now...do you think I had already overcome it on my three weeks? Its weird how I smoked ten in two days but just havent needed once since Saturday night? :confused: