Longest EVER! have two mini patches to go (i don't know why- they should be gone by now) whicj i am gonna cut in half...And then i will be free of nicotine, for the first time in18 years...
bigging up my good self...3 months complete! - No Smoking Day
bigging up my good self...3 months complete!
well done jude you're doing great you'll soon be completely nicotine free. Keep it up
marie x
Longest EVER! have two mini patches to go (i don't know why- they should be gone by now) whicj i am gonna cut in half...And then i will be free of nicotine, for the first time in18 years...
Hey Jude Way to go, how good are you ? well done almost there now freedom just around the corner you should be really proud of yourself
Congratulations on 3 months !! Always good when you are quit for the longest time you've ever gone
Once you are eventually off the patches, you need to expect 3-4 days where you need to grit your teeth a bit more, and after that you will find it as easy off the patches as you do with one on. I'm obliged to prepare you for the 3-4 day adjustment period so you expect it.
Well done Jude. 3 months is an amazing achievment. Look forward to seeing you free for ever. Lx
Look at you! Well done Jude. I do agree with Jase though. There will be a nicotine ajustment period. Though, as you've done it the cut down way it shouldn't be too harsh. Thats how I came off them x
It is such a great feeling, well done Jude 3 months is a bloody wonderful achievement and you should be so proud.
Have wine!
wtg Jude....keep it up, soon u will be nico-free........
Well done Jude getting 3 whole months done and dusted. I think the idea of cutting the patches smaller and smaller is a good idea.
Best wishes.
Jackie
Hi Jude
Fantastic news 3 months done and dusted
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I know it hasn't been an easy road for you but you're getting there keep going
Love and a Hug
Marg xx
Excellent Jude, a great quit and big yourself up loads, it's deserved :cool:
Well done you on getting 3 done and a move into Month 4.
Oh oh We're is the same Month 4 / 5 Area ..... you can come and join me for a lovely tasty herbal cup of Fennel and Nettle
All the best with the final time of patches and the adjustment afterwards.... you'll do it no problems :cool:
Thanks guys, wanted to save and post on here in my first nicotine free hours .... (bit sketchy aren't they?!!) Thanks to everyone on this forum for getting my junkie ass this far...You've all helped .....
I'm sorry Pol, as Christine says this calls for wine.....(Nettle tea indeed!)
Missed this thread, sorry Jude girl! Well done on your 3 months and yay.... no more patches!!!
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thank you bella and everyone....I'm chuffed wit myself (i think)
ohh, the patches are gone...... :mad:
I have a solitary nicotine lozenge but don't want to use it!