bigging up my good self...3 months complete! - No Smoking Day

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bigging up my good self...3 months complete!

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Longest EVER! have two mini patches to go (i don't know why- they should be gone by now) whicj i am gonna cut in half...And then i will be free of nicotine, for the first time in18 years...

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14 Replies
nsd_user663_7748 profile image
nsd_user663_7748

well done jude you're doing great you'll soon be completely nicotine free. Keep it up

marie x

nsd_user663_5028 profile image
nsd_user663_5028

Longest EVER! have two mini patches to go (i don't know why- they should be gone by now) whicj i am gonna cut in half...And then i will be free of nicotine, for the first time in18 years...

Hey Jude Way to go, how good are you ? well done almost there now freedom just around the corner you should be really proud of yourself :)

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nsd_user663_4990

Congratulations on 3 months !! Always good when you are quit for the longest time you've ever gone :)

Once you are eventually off the patches, you need to expect 3-4 days where you need to grit your teeth a bit more, and after that you will find it as easy off the patches as you do with one on. I'm obliged to prepare you for the 3-4 day adjustment period so you expect it.

nsd_user663_6165 profile image
nsd_user663_6165

Well done Jude. 3 months is an amazing achievment. Look forward to seeing you free for ever. Lx :)

nsd_user663_4026 profile image
nsd_user663_4026

Look at you! Well done Jude. I do agree with Jase though. There will be a nicotine ajustment period. Though, as you've done it the cut down way it shouldn't be too harsh. Thats how I came off them x

nsd_user663_5401 profile image
nsd_user663_5401

It is such a great feeling, well done Jude 3 months is a bloody wonderful achievement and you should be so proud.

Have wine!

nsd_user663_6412 profile image
nsd_user663_6412

wtg Jude....keep it up, soon u will be nico-free........

jackieinv profile image
jackieinv

Well done Jude getting 3 whole months done and dusted. I think the idea of cutting the patches smaller and smaller is a good idea.

Best wishes.

Jackie

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nsd_user663_3728

Hi Jude :D

Fantastic news 3 months done and dusted

i451.photobucket.com/albums...

I know it hasn't been an easy road for you but you're getting there keep going

Love and a Hug

Marg xx

nsd_user663_2040 profile image
nsd_user663_2040

Well done Jude and welcome to month 4....

L xx

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nsd_user663_5920

Excellent Jude, a great quit and big yourself up loads, it's deserved :cool:

Well done you on getting 3 done and a move into Month 4.

Oh oh :) We're is the same Month 4 / 5 Area ..... you can come and join me for a lovely tasty herbal cup of Fennel and Nettle ;)

All the best with the final time of patches and the adjustment afterwards.... you'll do it no problems :cool:

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nsd_user663_4964

Thanks guys, wanted to save and post on here in my first nicotine free hours .... (bit sketchy aren't they?!!) Thanks to everyone on this forum for getting my junkie ass this far...You've all helped .....

I'm sorry Pol, as Christine says this calls for wine.....(Nettle tea indeed!)

nsd_user663_4121 profile image
nsd_user663_4121

Missed this thread, sorry Jude girl! Well done on your 3 months and yay.... no more patches!!!

icanhascheezburger.files.wo...

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nsd_user663_4964

ambijans.files.wordpress.co...

thank you bella and everyone....I'm chuffed wit myself (i think)

ohh, the patches are gone...... :mad:

I have a solitary nicotine lozenge but don't want to use it!

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