I was starting to feel the strain a bit yesterday as it was my first day at work without a ciggy break - a tic-tac doesn't quite feel the same after a stressful situation! But I managed it and it can only get easier from here!
I went to visit a couple of friends last night and one of them smokes - but he was nice and didn't flaunt it too much - I even managed a couple of drinks!
Then last night my dreams were a bit less vivid - I must be getting used to these patches! I DID dream I had a fag though, woke up feeling all guilty, then was soooooo glad when I realised it was only a dream! Now as the weather's getting colder I'm just thinking - NO MORE GOING OUTSIDE IN THE COLD WHEN EVERYONE ELSE IS IN THE NICE WARM PUB!!!!!!!!!!!!!
Hope everyone else on day 3 is doing good! :cool:
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nsd_user663_1719
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Time does seem to fly doesn't it, so in less than 24 hours you will be posting in the 4-7 section well on your way to a week, well done you.
Every time you face a situation and get through it, it will be easier the next time.
I still occasionally have the dreams, wake up feeling really down that i smoked, and then realising it was all a dream, and feeling really good about myself again.
As for the nice warm pub, i am so with you there. Raining outside, real fire inside know where i would rather be.
well done both of you, it will be nice to have you in the 4 - 7 day forum as it seems a bit quiet in there at the moment. I am only a day a head of you on day 5 and today seems to be my most positive day yet. So i am starting to believe that it does get easier and its not just a myth anymore.
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