Sorry I haven't posted in ages, it's not 'cos I started up again :). I'm in the middle of my 5th week, and doing well :cool:. The cravings are few and far between now, and I have found myself coughing quite a bit, but my lungs are feeling much clearer generally. Getting well into my QiGong, and am really sorting my life out - I feel gr8 at the moment :D. I've worked out that I've saved Â£55 so far, yeehaa!
But I'm putting on weight :(. Oh well, it must be better than giving yourself the possibility of all manner of nasty diseases.
Keep it up all you mad marchers and showers!
Love Paul. x