I'm new to this forum and thought I would introduce myself...I've just entered my 3rd week as a quitter and feel like I could really do with some extra support at this point to keep me going
I am stopping with the aid of patches and inhilator (I don't really use this much). I haven't found stopping smoking too hard so far, but know not to get complacent as I've felt this way in the past and have eventually gone back to smoking. At least I feel I know what to expect this time. I'm also concerned about putting on weight - the last time I stopped, I gained 2 stones in weight and I'm pretty sure this contributed to me going back to the cigarettes. I'm fairly slim at the moment, so as well as quitting smoking, I'm also trying to eat healthily, which hopefully will keep the unwanted weight gain at bay. I really hope we can all support each other during this massive life change for us all.