well last nite i couldnt stop moving, cleaned the whole house from top to bottom, then started doing press-ups then sit-ups then i started bloody skipping for most of the evening!
i keep having thoughts of buying a new car today, new clothes holidays etc lol
it feels like my lifes started all again! its great!
it feels like my lifes started all again! its great!
You have nailed it on the head !!!!
Well done keep it up and be strong !!!!
Hi Jamie
Day 3 that's great well done
You're right your life is starting all over again
Love
Marg xxxxxxxx
thanks for the support peeps! ive just realised my lifes been put on hold since ive started smoking!
i cant stop moving! its strange but i used to look in the mirror and think yeah not bad looking! since ive stopped smoking i look in the mirror and think, god your out of shape!
smoking kind of deludes life, smoke screens everything, its like having a new pair of glasses on!
hehe ive decided i am going to get ultra fit agaiin.today i see some smokers and boy, they all look older, greyer, dirtier and minging!
keep going everyone!
Well Done to you!! Day 3.. the day the Nicotine is out of your blood!!! 
It's a good day, and there are plenty more where this good day came from.
Things can only get better
Go for it Jamie, U sound very determined..... Day 3, well it gets easier now, found the first 3 days the hardest.....
Good luck and well done so far Kaz
on day 3 and loven it!
happy days dude-stay manic and stay positive-
i'm on day 3 also and loven it!
Gratz on day 3 
thanks guys, ive just been for a bike ride i cycled that hard my chain broke, and this kind man stopped and fixed it for me! good man!
being fit and healthy has always been very important to me, and i thought i could be fit, healthy and smoke...unfortunately its not possible ive tried it, in fact ive tried excercising then smoking after and it has terrible weird effects on me!
my new life, without cigs...i am so so so so so so exited!!!!!!!!!!!!!!!!
Very well done John & Jamie. Day three is fab work both CONGRATS.xxxxxxxxx
cant believe the amount of energy i have all of a sudden! ive been for a massive bike ride, chopped a load of wood outside in the garden, been skipping every spare minute! just had a shower, hot at first cold at the end!
wow what a feeling!
weezing quite a bit, and its really making me angry how ive let myself get like this!
guys and girls i KNOW if you and i can overcome this, we can achieve anything we like.no mountain will be to high after this one!
keep going,
love jamie xxx
Hi Jamie
You sound really upbeat and that's great a long cycle ride, then chopped a load of wood and I agree the amount of energy we all have is amazing
I've been looking for a new way to exercise don't like biking, but may try skipping as used to do a lot years ago, I once skipped all around town in Carnival procession
My neighbours may think I'm daft but what the hell
Love
Marg xxxxxxxxxx
hey do you know I might get a skipping rope not done that in years. Good idea
wow ive done so much today its unreal! i would have never done this much in one day before!!
my face is glowing, hands have all there colour again, little pains are going, chest still feels a bit weezy but god after 10 years of smoking i cant expect miracles its only been 3 days!!!
ive decided today i am never going to smoke again! unless of cause someone puts a gun to my head!!! lol
keep going everyone!
xxx
ur rite-its like gettn a second chance
:pif i'd a skippin rope i'd break me neck!:eek:
and now that i'm smoke free i wouldnt want that lol
Hi Jamie
Well done to you
I can remember in my first week posting a thread 'Like a woman posessed'!! I couldnt sit down, dug all the garden over, spring cleaned the house - got so much done it was untrue!!
Its such a buzz stopping smoking, it sort of makes you look at other areas of your life you can change! Like you said about the smoke screen, its like the fog has lifted!!
Keep strong, loving the positivity!!
