day 14

Hi trendy,

Life can be a bitch at times. Sorry that it is that time for you today. Difficult to do but try and see the lighter side of life if possible.

Sorry, but only time to write a short support note here at the mo. But maybe we could harness some of your anger and you could yell at my bosses to hire more staff!

Regards,

Cav

Hi Mel

As Cav sat's life can be a bitch

Don't panic this is those sneaky little b...........d Nico :eek: Demons up to there tricks again

I don't know anything about inhalors but a fresh capsul every hour seems a bit excessive to me as you weren't using that much before amybe you are using to much

This is just my opinion but I would go with how you feel and if you felt better on a lower dose go back to it she can't force you to take it and anyway you don't have to tell her I used champix another 12 week course but ditched it at 8 told nurse it was my body not hers

Just hang in there you can do this

Meanwhile make that list and try to calm down

Love

Margxxxxxxxxxxxxxxx

Hang in there Trendy, you're doing so well! I'm also on day 14 now and this is the longest i've lasted. Be proud of yourself and don't cave!

I also know nothing about inhalators as i'm using patches. But a fresh capsule every hour does seem to be a bit much! I would follow your own instincts as margaret said, you know your own body! You also may find it difficult to ditch the inhalotor after 12 weeks as you will still be used to the hand to mouth action. Maybe you could switch to something else later on. I find the patches to be brilliant.

Hope you're day doesn't go too badly, take a deep breath and remember you are stronger now and don't need cigarettes! x

Been ok today in the end managed to get rid of those horride feelings, I also bought the micro tabs even though Ive got the inhaler free from the smoking nurse just to see if it helped any and it has. Will continue with the inhaler but use the micro tabs now and again so I dont get too use to the hand to mouth action.

thank you for your replies you are all brilliant X

hi trendy

glad your day got better, i too was having a really bad day and have managed to through with the help of all these fab people - i know without posting on here i would have succumbed to the nico demons, so keep going hon, we will get there i am sure

deb x

Hi Trendy & Debs

Glad you are both feeling better now

Love

Margxx

Thanks Marg, nearly done day 10 and this morning couldnt see that happening, feeling really positive now

have a good evening

deb x

Just had another blip but after half hour got over it,

Thanks guys X