Another day done

[nsd_user663_3778]

Thats the 4th day without a fag done, not struggled as much today, hope your all ok.

[NicFirth 10 Years Smoke Free]

A better day really does show you how very achievable the goal is.

Keep up the great work.

Nic

[nsd_user663_1733]

So Pleased for you mate day 5 today you have almost on your first week. Congrats xxxxxxxxxxxxx

[nsd_user663_3768]

hey well done - see it does get easier. You wait til week 2!!!

[nsd_user663_3633]

Well done - as others have said, once it gets easier it shows you that it really CAN be done.

You must not get complacent though, there will be bad times for a while yet - but they get fewer and further between.

Beleive me that the good times outweigh the bad times very quickly.

Well done again.