I have moved over to the day 3 forum area despite having a puff earlier.
Hippocrit I hear you say? Well trust me I cannot believe how stupid I was, and when you add to that the fact that I threw it straight away without inhaling when I realised what I was doing, I think that constitutes a way forward.
Plus, I was so hard on myself for it, I ended up doing over an hour on the weights, and have near killed myself (well my arms and chest at least) in a positive manner, which helped me clear my head out.
A setback? Yes.
Back to the start? No.
Will I do it again? No.
Have I learned my lesson? Yes.
So, Day 3, here we are, in a round about kind of fashion.
I will be talking with my Wife and asking her to be a little more considerate with her smoking bits and pieces, as leaving them around is really unhelpful. I will also be trying the writing down all about the craving tip that was made earlier, you never know!
See you all tomorrow!
Stu
Written by
nsd_user663_3777
To view profiles and participate in discussions please or .
Well done Stu. You really faced your enemy there and ended up not wanting. Use these successes as a way to strengthen your resolve for staying stopped smoking.
It possibly would be a good thing if your wife could help you by keeping her smoking paraphernalia out of temptations way whilst you go through the early days of you quit.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.