Came off the NRT a week ago and everything was fine.
However, most of yesterday and at a couple of points today I've had strong urges for nicotine. Not necessarily a ciggy, a lozenge would do but I'm not starting the NRT again and certainly not smoking!
Its not that tough to ignore, but its annoying [like a mosquito bite] and making me quick tempered, I guess I should expect the odd day when my nicodemon mounts an offensive but it caught me off guard yesterday.
Seems to be easing today which is good, but I really thought I was past this stage!
Off to read read read, now.