Hello all Today i woke up really hyper (still am so please excuse me) and while sittiing doing stats(Yaaay) i came to the conclusion that I have to much energy in me since quiting smoking and its so much that its also making me more tired cause im not doing anything like gym ect
could the be the reason?
i am finishing week 6 friday
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nsd_user663_43995
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Hmmm .. it's a good kind of tired though don't yu think?
What did you do for exercise before your quit? .. or what do you like to do? Personally I don't like anything too energetic so stick with stretchy or flowing-type exercise such as yoga or tai chi... dog-walking tends to tick the boxes for me .. and plenty of it at the moment.
Do you think you have more energy the further into your quit you get?
It will work out the anger and stress, use up the excess energy which will help you to sleep and also burn off those calories to help you towards a totally new you!
It will work out the anger and stress, use up the excess energy which will help you to sleep and also burn off those calories to help you towards a totally new you!
Win all round if you ask me
I'd love to but the prices of gyms at the moment are so high and not worth it if i get bored after a few weeks and then im in a 12 month contract with them
I'd love to but the prices of gyms at the moment are so high and not worth it if i get bored after a few weeks and then im in a 12 month contract with them
You don't have to use a gym and you don't have to have a long term membership to use all of them. There are many that you just pay when you go in.
Failing that, there is running, swimming, bike riding and all manner of different types of keep fit classes out there.
None of them will cost as much per week as a smoking habit, all of them will get you out of the house and into a different routine and many of them may open up new friendships.
Think positive PLL86, you'll be fitter, trimmer, happier and sleep better.
Remember those bikini days? You could have them back again!
ooooh maybe too much info there ha ha. Right I am going to buy me some of them pink fluffy handcuffs tomorrow......does the other person have to be a willing participant or can I just grab some poor random guy off the street:D:D
Shojam if I were you I would grab some poor random guy off the street my momma told me not to take bars of choccy off strange men I met on an internet forum :eek: course, putas weren't invented then lol but I think it still stands, nowt wrong with being a swinger though lol :D
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