Thinking about having a puff????

[nsd_user663_3356]

If you are thinking about having a puff, have a read here:

whyquit.com/joel/Joel_04_16...

and after that, have a read here:

whyquit.com/joel/Joel_04_20...

and then have a read here:

whyquit.com/joel/Joel_04_18...

and after that, find other articles on your own.....:eek:

Reading them won't necessarily stop you from relapsing.

But at least you will be a wee bit wiser and understand the consequences of relapsing a bit more.

There is NO excuse to relapse. There is NO situation which will be made better by having a cigarette. Any problem will still be there except you will have compounded the issue by smoking.

Hard but true and anyone who has recently relapsed will understand that deep down the cigarette did NOT help them in any way, or make them feel better.

This is a hard addiction to escape from but it can be done.

Just Never Take Another Puff

or as we say in Glasgow:

Dont Be So F£$%ing Stupid!!!!

[nsd_user663_2743]

run everyone ...........run............RUN!!!!

johns back !!

we wuvs ya really

[nsd_user663_2695]

More like run John..................Jude is stalking again

Mind you, it's fairly easy to hear when she's coming up behind you.....you can feel the earth move :rolleyes:

[NicFirth 10 Years Smoke Free]

More like run John..................Jude is stalking again

Mind you, it's fairly easy to hear when she's coming up behind you.....you can feel the earth move :rolleyes:

Really Gary, are you trying to say you feel the earth move when Jude comes :confused:

[nsd_user663_2695]

Really Gary, are you trying to say you feel the earth move when Jude comes :confused:

We all do Nic, she's so f*****g fat!!

[nsd_user663_3356]

Really Gary, are you trying to say you feel the earth move when Jude comes

:eek:..:eek:..:eek:..:eek:

[NicFirth 10 Years Smoke Free]

We all do Nic, she's so f*****g fat!!

Now Gary that not polite!

If you keep this up it wouldn't surprise me if she came down on you like a ton of bricks, or 2.

[nsd_user663_2743]

EXCUSE ME BOYS!!!!!!

i am here :eek:

gary............i didnt know you cared that much.............im blushing!!

my size 8/10 bouncy bits are bouncing, honeys

[NicFirth 10 Years Smoke Free]

my size 8/10 bouncy bits are bouncing, honeys

:eek:

Now this time I'll get into trouble ...................... Piccy please

[nsd_user663_2497]

A classic John post. Links and all!

Seriously though, they are good articles. Nice one.

[NicFirth 10 Years Smoke Free]

For me, past quits have failed as I thought I could have the occasional smoke, which in due course led me right back to where I was and sometimes worse.

I realise now that the reason I thought I could get away with the odd one here and there is that when I started smoking that was exactly how I smoked, eventually I became addicted and smoked every day.

On past quits I seemed to have the idea that I could regress myself to the point where I was not addicted. Wrong! I appreciate now that I am and always will be an addict, but I am choosing not to smoke, in exactly the same way as an alcoholic chooses not to drink.

Never another puff will venture past my lips.

[nsd_user663_3638]

hehe those articles are fab! I think Joel should come and stay at mine while i am quitting, i think i would be too scared to take a puff even if i wanted to!!!!

[nsd_user663_53658]

Here's another that got me through! Brilliant x