hi nicfirth

[nsd_user663_3072]

not to bad I am reading Alan Carr ( easy way to stop smoking ) its a realy good book my last quit was for 6 months why I started smoking again I don,t know it was a moment of madness I only smoked one cig no more but still had to go back to day one again thank you for your support Jimbo

[NicFirth 10 Years Smoke Free]

not to bad I am reading Alan Carr ( easy way to stop smoking ) its a realy good book my last quit was for 6 months why I started smoking again I don,t know it was a moment of madness I only smoked one cig no more but still had to go back to day one again thank you for your support Jimbo

1 Cig after 6 months, I admire your fortitude, going back to day 1, I think a lot would have called it a blip.

You had trouble coming off NRT, didn't you? Got that pleasure to look forward to!

Keep it up,

Nic

[NicFirth 10 Years Smoke Free]

Jimbo

How are things now?