So proud of myself!

[nsd_user663_3602]

Day four and going strong, feel alot better today and very positive, even with people smoking around me I feel okay, it is nice to know that it only gets easier.

How is everyone else doing today?

Sacha

[nsd_user663_1733]

Well done Sacha

first week is always the worse and you have almost done it your doing great. Congrats. xxxx

[NicFirth 10 Years Smoke Free]

You are right to feel proud of yourself.

Its an achievement to quit smoking, stay positive and you can do it.

It is true that the 1st week is the hardest, and it gets easier, but you can never let your guard down.

Many quits fail after a few weeks or months, then you have to go through week 1 all over again!

[nsd_user663_3597]

Wel done mate,

It's only my 9th day today but It does get better.

Good luck and keep it up .

Free