Oh dear - I nearly had a fag last night. I just kept on thinking one would be okay. Just for the taste. Although I'm getting less cravings when I want a ciggie I really have to fight it off. I feel bored with not smoking. It's a bit like an experiment to see if I can give up. But the experiment is over and I've proved I can give up so can I have a ciggie now please? I guess the real challenge is staying off them. I know all this but it's not making it any easier. Today is particularly bad. Any comment would be welcome. Arghhh!:mad:
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