I feel i have done good, i opened the puffer sooner that than a cig. I can feel a difference in myself. i am happy i,ve done my first day.
day 2 a sunny day.: I feel i have done good... - No Smoking Day
day 2 a sunny day.
Well day 2 almost over thanks one more try and johntkd , i had few really bad craves. Hope these get a little easier as time goes by. Hopefully i will be in day 3 tomorrow.:confused:
Well done! Keep it going, you are doing well. I can sympathise with you, getting the most awful cravings tonight. It's Friday and I've had a glass of wine - ah, that'll be it! Hee hee
Well day 2 almost over thanks one more try and johntkd , i had few really bad craves. Hope these get a little easier as time goes by. Hopefully i will be in day 3 tomorrow.:confused:
Course you will!
Well done fairywings, everyday it gets easier and you'll start to love being a non smoker!
I still get the 'craves' (not many anymore) but trained myself to acknowledge it for what it is and then carry on with my life knowing the feeling will pass