nsd_user663_2964

Welcome to Team D-Day barb6374

Good luck

nsd_user663_1931

I`m going to get 21mg patches this afternoon.

I used them on my last serious quit.

Might try inhalator aswell.

Barb x

nsd_user663_3004

Hi,

Please can I join your group for quit day tomorrow ?

Vicky.

nsd_user663_1931

Hi VicVic

Welcome aboard.Glad you are joining us.

Barb x

nsd_user663_3014

Hi guys,

I am new, can I join in aswell???

nsd_user663_3004

Hi, are you stopping tomorrow too ? How are you planning to do it ?

nsd_user663_3014

Yeah I am going for tomorrow, I will be going cold turkey for now but may call on some help after the first couple of weeks if needed. I think the main thing that is helping is being able to smell myself in the pub these days, damn the smoking ban it ruins your excuses lol

How are you going to do it?

I jsut downloaded that quit counter, it sounds like a very good idea!

nsd_user663_3004

I am going cold turkey too, although I was given patches from the doctor. I don't smoke much during the day - if at all, so I will see how I go first. How did you get the quit calculator ?

nsd_user663_2891

Good luck for tomorrow

I quit nearly one month ago, my top three tips:

1. Use this forum whenever you have a crave

2. Go cold turkey, using patches only delays yet another quit, quitting from patches

3. Get a quit counter, it helps to motivate you, to see what you will lose if you light up again

Izzy.

Quit for Three weeks, five days, 13 hours, 6 minutes and 10 seconds. 530 cigarettes not smoked, saving £146.00. Life saved: 1 day, 20 hours, 10 minutes.

nsd_user663_3014

It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

nsd_user663_2739

It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

From little acorns.....

I have been quit for 2 Months, 1 Week, 2 hours and 32 minutes (67 days). I have saved £354.13 by not smoking 1,342 cigarettes. I have saved 4 Days, 15 hours and 50 minutes of my life. My Quit Date: 04/01/2008 11:45

austinlegro11 Years Smoke Free

It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

It mounts up doesn't it.....

here's another one

xarka.com/freeware/quitcoun...

nsd_user663_3014

It does add up, alot of you seem to use those counters and the money saved it brilliant! who is saving the money and treating themselves?

nsd_user663_3003

keep it up

well done. you made a good start. i will be giving-up today also,

i have sigh up for no smoking day. i will need lots of help.

will-power very low. will sigh up for team D-Day today.

talk soon, all the best

Alan

nsd_user663_3014

hi Alan,

My will power is pretty low also but I am hoping this this forum will get everbody through.

Keep going.

nsd_user663_3003

We Can Do This

Well, it's D-Day minus 1 for Team D-Day, tomorrow is the big one.

So far we have the following team members :-

alan_ransome

nickywalton

jfb0691

kd0421

Because i'm one of those people who needs a physical hit / fix of a cigarette, i think i will be trying the Microtab method.

Anyone else who reads this thread and is planning to stop smoking tomorrow and wants to join a team, please feel free to stick your name down, and if you want to share your methods and how you're getting on then great.

See you all on here tomorrow, good luck

-----------------------------------------------------------

Hi Alan here.

I be useing Niquitin lozenge. see how i get on.

i wish everyone the very best. lets do it and help one another to be smoke-free. good luck

Alan

nsd_user663_3004

At least we all agree we have low will power! Which times do you think will be most difficult?

nsd_user663_3014

in 4 mins when I am allowed out of work for a 3 o'clock smoke lol!

nsd_user663_3004

Ha, what are going to do at 3pm tomorrow? & when are you planning to have your last one ?

nsd_user663_3014

Well I think I may have had my last one already, I feel ready to go for it and don't want to have another one incase I change my mind.

I just felt the urge so went and got the tea round in at work. I feel better now i have a hot chocolate by my side.

nsd_user663_3014

What about you? are you feeling OK? I feel quite nervous!

nsd_user663_3004

I am abit nurvous, because I've tried so many times before! I do feel abit better though. I plan to have my last one tonight to tell myself how discusting it is!

nsd_user663_3017

im gonna be burnin me fag boxes 2moro :eek:

nsd_user663_3014

Go for it VicVic! I will see you here tomorrow hopefully.

nsd_user663_3004

Yep you will do! How old are your kid/s ? & do they know you smoke ?

nsd_user663_2935

Can I join the team?

nsd_user663_2730

Hi ev1 thats just about to quit i wish you all the luck in the world , i can say that this forum has helped me no end the support that you get from here is great see you all tomorrow .

Lorraine

I have been quit for 1 Month, 3 Weeks, 2 Days, 17 hours, 8 minutes and 51 seconds (52 days). I have saved £303.09 by not smoking 1,317 cigarettes. I have saved 4 Days, 13 hours and 45 minutes of my life. My Quit Date: 18/01/2008 22:30

nsd_user663_3014

I have one daughter, she is 3. I do try to hide it but shes on the ball lol, she was once watching Eastenders with my mum and Honey put her coat on and she said "she's going out for a ciggy" oops

nsd_user663_3004

How funny! I've got a 6 year old girl and 3 year old boy. I'm pretty sure they don't know, but it would only be a matter of time!

nsd_user663_3021

Can I join the team?

Hello B other forum no good?:)

nsd_user663_3014

Right I am off, hopefully see everyone tomorrow, bright and cheery lol

looks like kd0421 has some new names to type in.

Bye for now

nsd_user663_1931

Good luck to us all for 2morrow.

Barb x

nsd_user663_3003

nervous about tomorrow

hi everyone.

just had my last one at 5.pm. geting really for tomorrow. really nervous.

its nice to know that there are others like me giving-up tomorrow.

thank-you all for helping, WE CAN DO THIS, LETS BE SMOKE FREE

All the best to you all

Alan

nsd_user663_2935

Hello B other forum no good?:)

Sorry! Am I supposed to know you?

Oh! I see!:rolleyes:

Think what you want! I know why i'm here.

nickywalton

Team D-Day

hi everyone, especially new recruits to team D-Day..

just been out bought everything I could think of to help tomorrow..apart from NRT cos planning to go cold turkey!!

apparently high dose vit C helps; as do "dark" e.g. grape, blueberry fruit juices; dextrose tablets; herbal stress tablets (they're BRILL!!)..and sugar free lollipops but couldn't find them!!

getting nervous now, but excited too..last meeting with the nicotine monster later tonight..

GOOD LUCK EVERYONE in Team D-Day Lets Do It

see you all here tomorrow..(will now go add new names to the team

nsd_user663_2861

Nicky... sugar free lollipops are in Tesco.. chuppa chups strawberries n cream.. in bags of 8 hanging up with the bags of minstrels/wine gums etc.. it's the only place I managed to find 'em!

Also.. for all you tomorrow quitters.. my top tip- FROZEN GRAPES!!

Chuck some in the freezer and then tomorrow evening if you get craves eat some.. they're fab.. and non fattening and healthy too!

GOOD LUCK EVERYONE - You all have a lot of people here rootin for you!

(((BIG GOOD LUCK HUG TO YOU ALL)))!!! :D

nickywalton

thanks for that I'll get some tomorrow.. and the grapes are on the way to the freezer

nsd_user663_2325

hi everyone.. I'm Going for it tomorrow. On my millionth try but gonna give it my best shot this time. Good Luck everyone.

Will be smoking my last cig at about 10.30 pm. So will see you all tomorrow smoke free. :eek:

nsd_user663_2866

well done you can do it all the best for tomorrow

nsd_user663_1931

Hi Lou

I`m with you 2morrow.We made a pact back along.

We will do this.

Barb x

nsd_user663_2866

good luck to you all

nsd_user663_1931

Thanks Janet.

Hopefully I will do it this time.

Barb x

nsd_user663_2325

Hi Barb, You will do it this time. We all Will. I am quite excited really but also abit nervous. Dont want to fail again. See you tomorrow everyone. oooo can I pinch all the names out of your sig to put in mine. lol. i'm useless at remembering names.:confused:

nsd_user663_3004

I had my last at 8pm and have set up my quit counter, so all ready! Speak to everyone tomorrow x

nsd_user663_1931

Lou

Pinch all you like

Sig looks good with alot of names.

Strong team we are.

Vic-speak to you 2morrow.

Barb x

nsd_user663_2964

I leave you lot for a couple of hours and look what happens, loads more members join Team D-Day......and it's brilliant

Well, it's nearly 11pm, just having my last ever cigarette, not strong enough to go cold turkey tomorrow so microtabs and patches at the ready ( and i know you shouldn't use both at once but needs must ).

So, roll on tomorrow.

Good luck team

nsd_user663_2957

Good luck everyone, you CAN do it.

Will be thinking of you all and sending positive vibes your way.

nsd_user663_2955

Good luck folks.....

nsd_user663_3030

Any chance of me joining please?

nsd_user663_2863

Just wanted to say how great it is to see so many peepas quitting!

Stay together, stay strong ...and use the forum when you're not feeling good...It helps a lot, I find.

One of the surprises to me has been to find out how fed up we all are with smoking and how much we'd love to be non-smokers...almost everyone who posts feels that way.

Not something you can share too easily with people who aren't quitting.

Go Go Go We're all in this together!

BillG

nsd_user663_3004

Hi Chippy, have you stopped today too ? I've got my quit meter and I'm at 14 1/2 hours, but feel good!

nsd_user663_1931

Hi Chippy.

Have added you.

Welldone on your quit.

Barb x

nsd_user663_3030

Yes Vic, I have stopped today. Thank-you Barb for adding me.

I am just getting my quit meter set up now.

Chippy

nsd_user663_2325

Hi chippy, oooo you got me thinking about my dinner. think its gonna be a spam fritter, chips and peas. Stuff the weight. lol