No Smoking Day

Team D-Day starts tomorrow - Recruiting now

Well, it's D-Day minus 1 for Team D-Day, tomorrow is the big one.

So far we have the following team members :-

alan_ransome

nickywalton

jfb0691

kd0421

Because i'm one of those people who needs a physical hit / fix of a cigarette, i think i will be trying the Microtab method.

Anyone else who reads this thread and is planning to stop smoking tomorrow and wants to join a team, please feel free to stick your name down, and if you want to share your methods and how you're getting on then great.

See you all on here tomorrow, good luck :)

54 Replies
oldestnewest

Welcome to Team D-Day barb6374 :)

Good luck

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I`m going to get 21mg patches this afternoon.

I used them on my last serious quit.

Might try inhalator aswell.

Barb x

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Hi,

Please can I join your group for quit day tomorrow ?

Vicky.

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Hi VicVic

Welcome aboard.Glad you are joining us.

Barb x

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Hi guys,

I am new, can I join in aswell???

:)

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Hi, are you stopping tomorrow too ? How are you planning to do it ?

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Yeah I am going for tomorrow, I will be going cold turkey for now but may call on some help after the first couple of weeks if needed. I think the main thing that is helping is being able to smell myself in the pub these days, damn the smoking ban it ruins your excuses lol

How are you going to do it?

I jsut downloaded that quit counter, it sounds like a very good idea!

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I am going cold turkey too, although I was given patches from the doctor. I don't smoke much during the day - if at all, so I will see how I go first. How did you get the quit calculator ?

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Good luck for tomorrow

I quit nearly one month ago, my top three tips:

1. Use this forum whenever you have a crave

2. Go cold turkey, using patches only delays yet another quit, quitting from patches

3. Get a quit counter, it helps to motivate you, to see what you will lose if you light up again

Izzy.

Quit for Three weeks, five days, 13 hours, 6 minutes and 10 seconds. 530 cigarettes not smoked, saving £146.00. Life saved: 1 day, 20 hours, 10 minutes.

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It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

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It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

From little acorns.....

I have been quit for 2 Months, 1 Week, 2 hours and 32 minutes (67 days). I have saved £354.13 by not smoking 1,342 cigarettes. I have saved 4 Days, 15 hours and 50 minutes of my life. My Quit Date: 04/01/2008 11:45

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It was on the new quitters meter thread....

dedicateddesigns.com

I have apparently quit for 21 mins 16 secs and saved £0.03p

good start lol

It mounts up doesn't it.....

:D

here's another one

xarka.com/freeware/quitcoun...

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It does add up, alot of you seem to use those counters and the money saved it brilliant! who is saving the money and treating themselves?

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keep it up

well done. you made a good start. i will be giving-up today also,

i have sigh up for no smoking day. i will need lots of help.

will-power very low. will sigh up for team D-Day today.

talk soon, all the best

Alan

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hi Alan,

My will power is pretty low also but I am hoping this this forum will get everbody through.

Keep going.

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We Can Do This

Well, it's D-Day minus 1 for Team D-Day, tomorrow is the big one.

So far we have the following team members :-

alan_ransome

nickywalton

jfb0691

kd0421

Because i'm one of those people who needs a physical hit / fix of a cigarette, i think i will be trying the Microtab method.

Anyone else who reads this thread and is planning to stop smoking tomorrow and wants to join a team, please feel free to stick your name down, and if you want to share your methods and how you're getting on then great.

See you all on here tomorrow, good luck :)

-----------------------------------------------------------

Hi Alan here.

I be useing Niquitin lozenge. see how i get on.

i wish everyone the very best. lets do it and help one another to be smoke-free. good luck

Alan

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At least we all agree we have low will power! Which times do you think will be most difficult?

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in 4 mins when I am allowed out of work for a 3 o'clock smoke lol!

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Ha, what are going to do at 3pm tomorrow? & when are you planning to have your last one ?

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Well I think I may have had my last one already, I feel ready to go for it and don't want to have another one incase I change my mind.

I just felt the urge so went and got the tea round in at work. I feel better now i have a hot chocolate by my side.

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What about you? are you feeling OK? I feel quite nervous!

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I am abit nurvous, because I've tried so many times before! I do feel abit better though. I plan to have my last one tonight to tell myself how discusting it is!

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im gonna be burnin me fag boxes 2moro :eek: :D

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Go for it VicVic! I will see you here tomorrow hopefully.:D

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Yep you will do! How old are your kid/s ? & do they know you smoke ?

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Can I join the team?:D

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Hi ev1 thats just about to quit i wish you all the luck in the world , i can say that this forum has helped me no end the support that you get from here is great see you all tomorrow .

Lorraine

I have been quit for 1 Month, 3 Weeks, 2 Days, 17 hours, 8 minutes and 51 seconds (52 days). I have saved £303.09 by not smoking 1,317 cigarettes. I have saved 4 Days, 13 hours and 45 minutes of my life. My Quit Date: 18/01/2008 22:30

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I have one daughter, she is 3. I do try to hide it but shes on the ball lol, she was once watching Eastenders with my mum and Honey put her coat on and she said "she's going out for a ciggy" oops

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How funny! I've got a 6 year old girl and 3 year old boy. I'm pretty sure they don't know, but it would only be a matter of time!

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Can I join the team?:D

Hello B other forum no good?:):)

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Right I am off, hopefully see everyone tomorrow, bright and cheery lol

looks like kd0421 has some new names to type in.

Bye for now

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Good luck to us all for 2morrow.

Barb x

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nervous about tomorrow

hi everyone.

just had my last one at 5.pm. geting really for tomorrow. really nervous.

its nice to know that there are others like me giving-up tomorrow.

thank-you all for helping, WE CAN DO THIS, LETS BE SMOKE FREE

All the best to you all

Alan

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Hello B other forum no good?:):)

Sorry! Am I supposed to know you?:p

Oh! I see!:rolleyes:

Think what you want! I know why i'm here.

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Team D-Day

hi everyone, especially new recruits to team D-Day..

just been out bought everything I could think of to help tomorrow..apart from NRT cos planning to go cold turkey!!

apparently high dose vit C helps; as do "dark" e.g. grape, blueberry fruit juices; dextrose tablets; herbal stress tablets (they're BRILL!!)..and sugar free lollipops but couldn't find them!!

getting nervous now, but excited too..last meeting with the nicotine monster later tonight..

GOOD LUCK EVERYONE in Team D-Day Lets Do It

see you all here tomorrow..(will now go add new names to the team;)

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Nicky... sugar free lollipops are in Tesco.. chuppa chups strawberries n cream.. in bags of 8 hanging up with the bags of minstrels/wine gums etc.. it's the only place I managed to find 'em!

Also.. for all you tomorrow quitters.. my top tip- FROZEN GRAPES!!

Chuck some in the freezer and then tomorrow evening if you get craves eat some.. they're fab.. and non fattening and healthy too!

GOOD LUCK EVERYONE - You all have a lot of people here rootin for you!

(((BIG GOOD LUCK HUG TO YOU ALL)))!!! :D:D

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thanks for that I'll get some tomorrow.. and the grapes are on the way to the freezer:)

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hi everyone.. I'm Going for it tomorrow. On my millionth try but gonna give it my best shot this time. Good Luck everyone.:D

Will be smoking my last cig at about 10.30 pm. So will see you all tomorrow smoke free. :eek:

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well done you can do it all the best for tomorrow

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Hi Lou

I`m with you 2morrow.We made a pact back along.

We will do this.

Barb x

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good luck to you all

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Thanks Janet.

Hopefully I will do it this time.

Barb x

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Hi Barb, You will do it this time. We all Will. I am quite excited really but also abit nervous. Dont want to fail again. See you tomorrow everyone. oooo can I pinch all the names out of your sig to put in mine. lol. i'm useless at remembering names.:confused:

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I had my last at 8pm and have set up my quit counter, so all ready! Speak to everyone tomorrow x

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Lou

Pinch all you like:D

Sig looks good with alot of names.

Strong team we are.

Vic-speak to you 2morrow.

Barb x

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I leave you lot for a couple of hours and look what happens, loads more members join Team D-Day......and it's brilliant :D

Well, it's nearly 11pm, just having my last ever cigarette, not strong enough to go cold turkey tomorrow so microtabs and patches at the ready ( and i know you shouldn't use both at once but needs must ).

So, roll on tomorrow.

Good luck team :)

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Good luck everyone, you CAN do it.

Will be thinking of you all and sending positive vibes your way.:)

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Good luck folks.....

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Any chance of me joining please?

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Just wanted to say how great it is to see so many peepas quitting!

Stay together, stay strong ...and use the forum when you're not feeling good...It helps a lot, I find.

One of the surprises to me has been to find out how fed up we all are with smoking and how much we'd love to be non-smokers...almost everyone who posts feels that way.

Not something you can share too easily with people who aren't quitting.

Go Go Go We're all in this together!

BillG

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Hi Chippy, have you stopped today too ? I've got my quit meter and I'm at 14 1/2 hours, but feel good!

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Hi Chippy.

Have added you.

Welldone on your quit.

Barb x

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Yes Vic, I have stopped today. Thank-you Barb for adding me.

I am just getting my quit meter set up now.

Chippy

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Hi chippy, oooo you got me thinking about my dinner. think its gonna be a spam fritter, chips and peas. Stuff the weight. lol:D

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