Hello again all just a quick update on my progress i joined a smoking cessation service yesterday 3 days into quitting using micro tabs.The thing i was happy about is it is working already i was asked to blow into a machine thing, sorry i dont know what the correct term for them is, anyhow the lady said because its my 1st time it will go red on the traffic light system but it didn't it only went amber a reading of 8.
I am finding it easier as the days pass its 85 hours now.
Good luck all stick with it if i can do it you can
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Yeah im feeling really good at the moment the cessation and this forum is helping me a great deal although i haven't posted much thus far i have been a avid reader of this forum and really enjoy it thanks. :cool::cool::cool:
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