Aw Flippy dear you sure can have a moan you poor thing *hugs*
I'd love to say it's probably just a matter of time and tomorrow you'll feel great, but I am also very sure it's also a matter of how you really took this quit, I mean like a deprivation or like a liberation, a gesture of freedom and optimism or a gesture of regretful giving up? Because there's a helluva lot of difference, IMHO, between quit and quit, depending on your mind frame back then...There's even difference between methods, and I have no clue about patches, maybe someone else will be able to give you advice. I can only suggest watching a movie that will really make you laugh a lot - laughing will distract you, take that sadness away from your chest, and do all sorts of good to your system
Aw flippy course you can moan or swear or cry whatever!!!!
We are all here to support you WHATEVER YOU ARE FEELING .Never forget we re all going through the same thing only at different stages. Hope you feel bette after a good nights kip.Tommorrow is another day.......................
Isn't it strange how one day you can do so well then others are just horrific. I was wondering if exposure to certain things are triggers. I have had great days and really, really bad days. I was thinking maybe I should start writing down what I have eaten and done during the day. Do you think certain foods could trigger??
Not smoked for: 0Y 2W 0D 2H 31M not smoked: 141 Cigarettes. Saving me £ 38.08. I will now live longer by: 0Y 0W 0D 11H 17M. I Quit on the:. Monday, October 01, 2007 6:00:26 AM. Download This Quitmeter free from stayfagfree.com
That's an interesting thought!! I reckon you could be right because I know craves are linked to glucose levels. regular water drinking is a good help too!
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