Day 12

[nsd_user663_1935]

Well the acid has gone now THANK GOD.

Its day 2 for no NRT and have to say i am starting to think what i have read is right you need to go through the 72 hour period with no nictine, becasue i have gone over 1 day without NRT but i still want it but i dont want to smoke.

So heres to a good day for me

[nsd_user663_1704]

Ohh I am glad to hear that nezzey x x x x

Well done for striving through x x

Stay strong

~Buffy x x

[nsd_user663_1935]

Ohh I am glad to hear that nezzey x x x x

Well done for striving through x x

Stay strong

~Buffy x x

Today has been the hardest day i have had 1 more day and i should feel better.

[nsd_user663_1744]

Ok nezzey you've done sooooooooo well to quit the nrt like this. Just think after tommorrow the nicotine will be gone from your body so any cravings you may feel will only be "in your head" so to speak. Cos Im on Champix (which is non-nicotine I realised that any desire to smoke after I'd quit for 3days was just

evil nic messing with my head. I no longer PHYSICALLY needed a cig - therefore it became easier to just say "sod off ciggie - I'm cooler without ya!"

Onwards and upwards nezzey. Day 13 tommorrow for me and thee.smileys.smileycentral.com/c...

[nsd_user663_1935]

Ok nezzey you've done sooooooooo well to quit the nrt like this. Just think after tommorrow the nicotine will be gone from your body so any cravings you may feel will only be "in your head" so to speak. Cos Im on Champix (which is non-nicotine I realised that any desire to smoke after I'd quit for 3days was just

evil nic messing with my head. I no longer PHYSICALLY needed a cig - therefore it became easier to just say "sod off ciggie - I'm cooler without ya!"

Onwards and upwards nezzey. Day 13 tommorrow for me and thee.smileys.smileycentral.com/c... i sure hope i feel better had smoe bad effects today but i am nearly at the end of day 2 with no NRT so monday i should start to get better