Today is day 22 the start of the 4th week of the quit.....not doing at all badly now, very few cravings and feeling so much better. Skin much clearer, eyes brighter, teeth whiter and tongue is pink and not 'fury' anymore. No longer coughing first thing in the morning and when I lie down at night. Allergies are much less bothersome now, hayfever is improving as I have less crap in my sinuses I suppose
I don't think about smoking as much but still dream about it. Just weird I guess.