day 2. new to this site

[nsd_user663_1931]

Hi Everyone. I quit yesterday using patches. I gave up 2 years ago for 3 months . I found yesterday really hard , had cravings all day. Not to bad this morning , a few cravings, hope this passes.

[nsd_user663_1704]

Hello Barb x x

Welcome to the site

Congratulations on the decision to quit! a very wise decision too x

Good luck with it! ride out the cravings with another distraction x x sip water, read a book, go for a walk, sing, cry! scream anything but smoke!! just take it hour by hour x x

It will take strength but if you have got this far you have got the strength in you x x

It won't last for ever and will get easier x x

Keep us posted, It is a real help to many of us to come here and rant, moan and laugh with each other, as we are all in the same boat x x

keep the strength x x

[nsd_user663_1931]

Thanks Buffy. I am having major cravings at the moment.:eek: Oh my god i really want a cig.Think i will go and watch bigbrother .

[nsd_user663_1704]

i am a bb fan too

unsure of a winner i support as of yet though ! :rolleyes:

keep it up x x hour by hour x x enjoy BB I will!

[nsd_user663_1935]

Hi Everyone. I quit yesterday using patches. I gave up 2 years ago for 3 months . I found yesterday really hard , had cravings all day. Not to bad this morning , a few cravings, hope this passes.

Good luck and keep posting