I'm smoke free rather than having quit or being a non-smoker as I am not sure that I will ever be able to see myself as either. I dream about smoking and my husband is still smoking and I find that hard but I'm coping with all that... Ironically the thing that is keeping me not smoking is the fact that I feel so unwell and I never want to have to do this again...
I'm not sure I'd say being addicted to the nicotine was the thing I found hardest but the habit was and is a HUGE issue but the biggest thing is this non-stop head cold, I can't breathe through my nose, which has caused my throat to hurt and my ears are killing me... this has been going on for 3 weeks, went to the doctor and I have sinusitis. I've read online that it can be a consequence of stopping smoking.
I'm very proud of myself, 1st time i've ever tried to stop (I always loved smoking) and didn't think I could do it... I don't think anyone else did either but this illness is making me miserable Can anyone help? Anyone been through the same thing? Anyone have any hints and tips?
Thanks muchly xx