Day 37 is here
aside from some anxiety I am still not smoking. So to anyone working up in the days. I have not used anything except the patch, I am doing fine. The anxiety is from a list of things. I have a friend who has been using medication to quit. He claims that after 40 or more days he has no problems with anxiety. He quit only with the meds. His doctor told him that the meds can be used to deal with the anxiety at any time during the quit process. Even if it has been years, you can always go on a program to help and keep you smoke free. I have been dealing with anxiety my self. Everyone is different and has different lives. But to anyone on any day or amount of quit time can rely on this. According to his doctor, so to anyone panicing DON'T SMOKE call your doctor and ask for help. There is also natural anxiety relief and organic formulas to anyone not into the mainstream Medical system.
and thanks for all the support