I have found that by increasing my protein I can have a massive change on my left leg mobility. That is that a protein shake will treble my left leg mobility in under 8 mins
Good
But I have CKD 3
Bad.
I have arranged a kidney blood test to have after I have been increasing my protein for a while but the big question is what should my protein level be. Im 133Kg in weight so I think my protein levels should be high anyway