Test results

[Ladyprudence]

I am learning. Just checked my latest test results and I show Glucose, 112. Prediabetes; eGFR, 53.4, which is low. (It says 'Not been validated with age gps over 70 or patients with co-morbities) No protein in urine. Doctor had said my test results were good. Still scary, though.

[orangecity41 NKF Ambassador]

I was diagnosed with CKD 3b, 5+ years ago at age 76. I was put on a CKD diet based on blood levels of sodium, potassium, phosphorus, and also protein. Here is a link to National Kidney Foundation on explanation eGFR and age relation.

kidney.org/atoz/content/gfr

[Ladyprudence in reply to orangecity41]

orangecity41, thank you; will go there now.

[Ladyprudence in reply to Ladyprudence]

Orangecity41, somehow I ended up at a site called National Kidney Foundation, but learned some new things about eGFR, so that's okay. I've discovered that if I devote only a few minutes a day to research and going over my old tests for comparisons, I cope better with all this. Don't know if this makes sense to you all, but it can make me a bit shaky to stay in it for too long at a time. Must get out some and do other things too. Do you all feel that way? Also it's helpful to read lots of posts.

[userotc in reply to Ladyprudence]

It makes sense what you say. If you feel uncomfortable with your own research in any way, you could see a professional. If so, I'd personally recommend qualified Nutritional Therapists specialising in renal.

[Dana66CKD in reply to Ladyprudence]

Agree. Spending lots of time researching hasn't changed the symptoms when I've felt the worst. Taking walks has helped alot. Trying to live life as before won't ever happen but doing as many things I was able to, helps me feel like I have purpose. Thank you all for your words of encouragement and experience. I know I'm not alone.

[orangecity41 NKF Ambassador in reply to Ladyprudence]

Kidney.org is the National Kidney Foundation. I agree with you about being stuck too long on all the information out there on CKD. I did attend a Kidney class given by Davita. Here is their link for education when you are ready. davita.com/education

Keep us posted.

[Ladyprudence in reply to orangecity41]

Yes, thank you all, I'm glad you understand. I must learn, but I guess it's like studying for an exam. Have to get my head out of it every now and then, so I can remember that I'm still me, and not someone whose identity is wrapped up in a bad disease. But don't mind me too much; I'm still reeling from the blow, I guess. Walks, a good book, a little gardening are good.

[orangecity41 NKF Ambassador in reply to Ladyprudence]

That is true we are who we are, and learn to deal with medical issues. I do walking and some gardening too, and it helps.

[Dana66CKD in reply to orangecity41]

I also did Davita class. Was very informative. Have viewed NKF and NIDDM? All provide good information. Lots of good info out there on these sites with help of my own providers.

Everything that's happened to me has happened to most of you. I appreciate your support, knowledge and individual experiences.

Just trying to live a productive/happy life with family for as long as possible.

And I will definitely share anything new that helps.😊

[orangecity41 NKF Ambassador in reply to Dana66CKD]

Thanks. Appreciate your sharing.

[Bassetmommer NKF Ambassador]

HI Ladyprudence,

I personally find doing research is very helpful, but I know where to look and what is garbage since I did research for my career. Be careful with not getting overwhelmed. There is a lot of good stuff out there and a lot of garbage.

Just so you know, GFR does go down when as you get older. You are just under the 60 which is considered ok for your age. (see below quote)

"However, we know that GFR physiologically decreases with age, and in adults older than 70 years, values below 60 mL/min/1.73 m2 could be considered normal." academic.oup.com/ndt/articl...

We are here to help and support you. Ask us anything, I personally love to talk about diet and food.

The National Kidney Foundation has a Peer to Peer program. When I was first diagnosed, I had a mentor, and it was very helpful to talk with someone who knew what I was going through. I then became a Mentor and really have enjoyed working with other patients. You learn a lot from other folks who have been or are where you are.

Here is the link kidney.org/peers

[Ladyprudence]

Bassetmommer, thanks, those are helpful words, as are all the others I'm receiving in here. You guys are probably more help to me than you know right now.

Yes, I read about our GFR decreasing some with age. My husband is a good example of that. Things like that help a lot, and right now some of my energy is going to finding new ways to eat. I was thrilled to discover that I can have chicken! This takes my mind off the heavy information periodically, since I think I was in danger of getting overwhelmed. My husband is a good one to talk to, provided I don't start complaining or giving up. He has issues too, so we know the value of keeping each other encouraged.

I'll look up the link about peers. That sounds like something I would really benefit from.

[worldtravel75]

sounds good to me. I’m

A nurse and I wouldn’t look twice at these results

[darkstar1974]

If your glucose reading of 112 is a fasting result it would be a good idea to get an A1C test done to know your average over the past 3 months. Ideally, you want that in the 4.5 to 5.5 range.

If you're in the upper 5's or above 6 it would be beneficial to do blood sugar testing for a month so that you can find the foods that spike your blood sugar and modify your diet accordingly.

You can buy an inexpensive but reliable testing meter and strips from Walmart.

Test in the morning when you wake up, before each meal, 1.5 - 2 hours after eating and then when you go to bed. Note the BG readings and what you ate.

You don't want to see post-meal above 140 and should return to normal ~3 hours after eating. Before meals between 75-100. Fasting between 70 and 90.

[Ladyprudence]

@darkstar, I noticed on the doctor's report on My Chart that she has asked for an A1C test when I go back in 6 months.

And as to the testing meter, we have that in the house, due to my husband's pre-diabetic condition, and actually I have used it before. Probably shouldn't have done that, so I'll get my own at Walmart or Walgreens.

But first I decided to check it one last time, and it was 108 appx 3 hours after eating dinner tonight. I'm not too surprised because I'm eating more healthy now.

Thank you so much for the information.