Ckd 3b: Good morning, I’m very new to this... - Kidney Disease

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Ckd 3b

Hello67 profile image
36 Replies

Good morning, I’m very new to this site but I have been diagnosed with ckd stage 3b. I discovered it myself when I got a copy of my blood work. I also went to a neph where I saw a lnp who is taking the approach of watch and wait. She did 1 urinalysis which showed no protein in urine. I also have a 103 level of parathyroid hormone on my blood work result. She also said not to add salt to food and discontinue ppi. My next appt is in 6 months. I feel totally alone in my healthcare journey. I’m researching and being proactive because I don’t want to end up on dialysis. The only other test besides blood work and urinalysis was an ultrasound which showed 2 very small cysts on 1 kidney which no one is concerned about. Should I see a kidney nutritionist and how do I find a good one? Should I see a different neph? Thank you so much for your help. I’ve been reading posts and answers and they are very helpful to me. Have a blessed & healthy day.

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Hello67
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36 Replies
Bassetmommer profile image
BassetmommerNKF Ambassador

Hello Hello..

Yes, if you can find a dietician, please go see one. Changing up my diet made all the difference. You do not mention if you have high blood pressure or diabetes. These issues need to be tackled as well. It is not uncommon for nephrologist to dismiss stage 3 but there are other nephrologists who like to be proactive and help you stay at stage 3. So maybe shop around and find one who is more willing to assess your whole self. Not sure what ppi is that you mention.

Hello67 profile image
Hello67 in reply to Bassetmommer

Thank you so much for your reply. Yes I do have high Bp and am controlled with lisinopril which they say helps kidney disease.my bp has fallen since I’ve lost weight & lisinipril has been reduced. I have changed my eating plan quite a bit, but not gone all plant but eat very little chicken & fish. I hope I can find a good dietician. I will also look for another opinion from a nephrologist. Again thank you for your guidance.

Hello67 profile image
Hello67 in reply to Hello67

Ppi is stomach med, lansoprazole

orangecity41 profile image
orangecity41NKF Ambassador in reply to Hello67

How long had you been taking a Proton Pump Inhibitor?

Hello67 profile image
Hello67 in reply to orangecity41

I was taking it for 10 years until I finally found out that it can cause kidney damage so in Dec 2021 I stopped taking it. Thank you

orangecity41 profile image
orangecity41NKF Ambassador in reply to Hello67

Maybe Doctor can find a substitute medicine?

Hello67 profile image
Hello67 in reply to orangecity41

My nephro lnp said to use Pepcid. I try not to take it too often though. Thank you for your reply, I appreciate all of you and your helpfulness. I don’t feel as alone now.

orangecity41 profile image
orangecity41NKF Ambassador in reply to Hello67

You are Welcome. That is what we are here for on this forum , to support one another on this CKD journey.

medway-lady profile image
medway-lady

I have PPI damage to and its rare. I crashed to 8GFR and am now 26 and apart from being bit tired all is well. I was advised not to worry about diet as its an injury and no low salt, salt either but be careful with ordinary salt. I'm not able to say much more as these things are complicated and I'm in UK . Drink water and no more PPI's and as Ranitidine is no longer available its difficult for some. I'm lucky as no need to worry as I don't have indigestion but the PPI was used as a stomach protector from another medication which was also stopped. Be careful with some over the counter products as they can also be part of the PPI family and without the protection of blood tests to detect damage.

PS I only took it for a few months and the blood tests were done regularly. I spent weeks in hospital undergoing tests no high blood pressure not diabetic just had Rheumatoid Disease and was very lucky to survive the PPI damage.

Hello67 profile image
Hello67 in reply to medway-lady

Thank you, medway-lady. I’ve never heard of that kind of damage! I’m so glad you’re better now. You’re so young! I’m so sorry you went through that scary experience.

medway-lady profile image
medway-lady in reply to Hello67

No my GFR is 26 I'm older and so being 26 is a memory. lol

Hello67 profile image
Hello67 in reply to medway-lady

lol my youth is also a distant memory.

Mtrd profile image
Mtrd

Hello, I have some issues after PPIs as well. Do you experience foamy urine despite negative urinalysis?

Thank you.

medway-lady profile image
medway-lady in reply to Mtrd

If that is a question for me foamy urine can be anything or usually nothing. I didn't have any symptoms at all. Just a routine blood test and a phone call to say go to hospital by my RA doctor.

Hello67 profile image
Hello67 in reply to Mtrd

Mtrd, no, I haven’t noticed any foamy urine and my 1 urinalysis was normal also.

KidneyCoach profile image
KidneyCoachNKF Ambassador

Watch diet. Control BP

Manage diabetes (sugar, carbs)

Treat infections quickly

Lose weight

Exercise

No NSAIDS (ibuprofen, aspirin)

Stay hydrated

Low salt, no salt substitutes

No dark sodas, energy drinks

Lower protein in diet

Ask Dr about US and cysts

Parathyroid level over 100 isn't too concerning unless phosphorus and calcium are imbalanced.

Watch potassium (red meat, potatoes, orange juice, tomatoes, melons etc) 0

Limit processed foods

Lower stress

No over the counter meds unless doctor approved

Limit phosphorus foods (Dairy like milk, cheese, yogurt, ice cream, chocolate, nuts, chili, biscuits, hotdogs, creamed soups, pancakes, waffles, peanut butter, organ meats etc - ask dietitian)

I see you are in UK, so getting dietitian referral from Dr., or hospital is encouraged.

These are only suggestions to help you on your journey. Everyone's diet differs so input from dietitian per lab values is key. Do you know your eGFR? Age also can play a role. Being proactive is great. Wishing you well.

Blessings

medway-lady profile image
medway-lady in reply to KidneyCoach

Thank you but I've had a Consultant Nephrologist since Oct 2018 when the injury occurred he advised me as its an injury and no health issues (apart from controlled RA) nor overweight so no need to diet just avoid grapes, bananas and baked beans. I see him regularly every three months now but it was weekly etc and am very well with a GFR of 26 so its improved a lot. In the UK the route to a Nephrologist its via the GP or A&E or like me following a sudden and unexpected injury discovered by a routine blood test. I think if overweight then a dietician is great but otherwise your information isn't really applicable to me as my lab results are great and as he said "if I hadn't done the biopsy and know your kidneys aren't working I'd not think anything to worry about. Potassium, Magnesium etc are all in the normal range". The Renal Dietician is available to talk to anytime along with the Renal Pharmacy so I'm very well looked after. I do have the pANCA gene and have also seen an expert in Auto immune Diseases but the AKI was not related. My case is subject to action so I've also seen a Barrister who specialises in medical injury cases.(very posh he was too !) xx

Hello67 profile image
Hello67 in reply to KidneyCoach

Thank you so so much for all of the valuable information! You told me more than my neph lnp! I will take your suggestions to heart and have already started implementing some of them My specialist said there is no reason to change diet, she said that’s old school. I find that hard to believe. My GFR is 38 as of Dec 2021. My phosphorus, bun, Utica acid, calcium, & albumin are all within the normal parameters.

Thank you for giving me input on the parathyroid number too. I couldn’t find out when they typically treat the condition. She just said it was related to the kidneys.

What concerned me and caused me to research was my stage went from a 3a to 3b in just over a year. I found that to be alarming but no health care provider did. lol

I’m in the US, I tried to put that in on my profile but will have to try again. I’m sorry I messed that up.

Have a blessed day and thank you very much.

Starcatty profile image
Starcatty in reply to Hello67

Mine also went from 3a to 3b in 1 year and they don't know why. If you need to replace the PPI, try taking baking soda (1 tbsp 3x/day) because that is also recommended by many doctors to help improve kidney function. It alkalizes your blood and too much acid can make CKD worse.

Hello67 profile image
Hello67 in reply to Starcatty

Starcatty, I didn’t know if I could take it because of sodium. You’re right it does work. Thank you so much.

Starcatty profile image
Starcatty in reply to Hello67

Have your blood tested for sodium. I do, and it's in the normal range.

Hello67 profile image
Hello67 in reply to Starcatty

Thank you, starcatty, sodium is a bit low so that’s good I believe. 👍🏻

Hello67 profile image
Hello67 in reply to KidneyCoach

Sodium is low, creatinine is high. Sorry left those out.

PecanSandie profile image
PecanSandie

Have you had your bones scanned for osteopoenia / osteoporosis?

What happened to you also happened to me...alarming drop in eGFR. I thought it might have been my blood pressure medication but now I am sure it has to do with loss of bone.

Previous time I had blood work (about 6 months ago) my eGFR was 37. I just had blood work last week and my eGFR is now 41. The correlation is that I started taking Ibandronate (generic Boniva) about 4 months ago.

So it might be worth it to request a Dexa scan to see how your bones are doing.

Hello67 profile image
Hello67 in reply to PecanSandie

Good morning PecanSandie, That’s very interesting, I would have never connected bone scan to kidneys! My last bone scan showed osteopenia. Do you see someone who specializes in bone health or is it managed by reg gp? I will look into Boniva. Thank you so very much. Have a blessed day!

PecanSandie profile image
PecanSandie

My GP recommended that I see an endocrinologist when my osteopenia was on the border of osteoporosis. I was already seeing an endocrinologist for a thyroid nodule and there is a doctor in her office who specializes in osteoporosis so I went to see her. She prescribed the Ibandronate. I cleared it with my nephrologist (because some of the medications for osteoporosis and not good for people with kidney disease). I do realize that correlation does not imply causation but at least the eGFR is going in the right direction. I also take synthetic vitamin D (calcitriol) which might be helping too.

Just a warning - Ibandronate is not a drug to take lightly because once you start it becomes a process if you want to stop taking it.

Hello67 profile image
Hello67 in reply to PecanSandie

Thank you for sharing your story. I have thyroid disease due to removal of large nodule & isthmus some years ago. I don’t see an endocrinologist these days. I should probably find another to see. My old dr retired. You’ve given me some very important information to look into. I won’t be too quick to start treatment but will speak with the specialist. Thank you. I appreciate all of you on this support site.

PecanSandie profile image
PecanSandie in reply to Hello67

Just wanted to add a little more. I went to my primary care doctor today for a follow up visit after the blood tests. She said it was great that my kidneys were improving and I was no longer in the anemic category. So I said that it looks like the Ibandronate is working. And she says....wait for it.....the ibandronate has nothing to do with my improvement. It's all because of what I am doing .... except I am not doing anything different from when my eGFR was at 33. So, now I really can't figure out what's going on!!!😜

Hello67 profile image
Hello67 in reply to PecanSandie

Oh my goodness, that is very confusing. I wonder if it’s the prescription vitamin D? Can it improve kidneys? I know it treats the parathyroid hormone. Sometimes I think healthcare professionals just don’t connect the dots. Thank you for letting me know. Congratulations on your improvement! Maybe prayer?

If you figure it out, pls let me know .😊

Have a blessed night.

itzmich profile image
itzmich

All good advice but do your own reading on diet. Make sure you google all the drugs you are taking as well, to see if there are negative effects on the kidneys. If you don't like your nephrologist get a new one. They should be telling you all the info you need. Dietitians are great they should help by reading your numbers and advising diet restrains. It's alot to digest but it's worth knowing. Good luck and don't worry, be proactive in your care.

Scrabbleaddict profile image
Scrabbleaddict

Definitely take your own health seriously...it frustrates me so much when a lot of the medical personnel just let you continue to go downhill without any early intervention!

Sophiebun11 profile image
Sophiebun11

Hi,

It's way too soon for you to be worrying about dialysis. That is NOT in your immediate future at Stage 3b.

As others have said, you still have plenty of time to turn things around or maintain where you are.

Watch what you eat to avoid needing Pepcid or other meds.

Read as much information as you can about kidney disease.

Check out kidneyschool.org/mods/ Read all the modules. You will learn a lot and see where you are in the scheme of things.

Also take a DaVita online web class, it's free and you can talk to the teacher/RN and ask questions that are of concern.

Educating yourself will keep you from being afraid.

Many like myself don't get referred to a Neph until we are Stage 4. I have autoimmune disease so diet can't help me, but you can control your other health issues and eat a plant-based diet and improve your numbers when you go back in 6 months. Be sure to drink plenty of fluids, being dehydrated can make your numbers lower. Being seen in 6 months is a good sign, when the Neph asks to see you every 3 months or every month you know you aren't doing very well. You are still doing okay.

If you don't like your Neph or trust them, find a new one, but they aren't going to be alarmed about Stage 3. The majority of their patients are Stage 4 and Stage 5. I know stage 3 sounds scary to you, but it is a manageable stage, and many would happily swap places.

Best of luck, keep educating yourself. Knowledge is power. Empower yourself and you won't be afraid or feel alone.

Decor0312Dee profile image
Decor0312Dee in reply to Sophiebun11

God bless you for your encouragement even in light of your own situation. That is love. You’ll be in my prayers tonight.

Hello67 profile image
Hello67 in reply to Sophiebun11

Thank you Sophiebun11 for the encouragement. You are right, I’m blessed and glad that I’m being proactive so that I have an opportunity to stop kidney damage at this stage. Thank you so much for the education link and the info about the class. You’re so right about dehydration too. I have increased water intake and will increase it a bit more. I am adding lemon to water bc I read that it actually helps kidneys. What stage are you in? I’m thankful that I don’t feel alone any more bc of the support of all of you on this site. Have a blessed day.

Hello67 profile image
Hello67 in reply to Sophiebun11

I’m sorry, you are in stage 4? You will be in my prayers. You are very kind. I didn’t get referred to a neph but I found one and made my appt bc I do want to stop progression. I’m so sorry for your situation. 🙏🏻

Sophiebun11 profile image
Sophiebun11 in reply to Hello67

Thanks, but I'll be ok for a long while in Stage 4. No worries until I hit Stage 5, even then it could be years until I'd need dialysis. I have my autoimmune system attacking my kidneys so the timetable is hard to figure but I'm not a worrier. What will happen, will happen whether I waste time worrying or not.

I'm glad you feel better after hearing info from everyone here.

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