I have recently stopped smoking and I seem to be poiling the lbs on like mad.
I am a small person (4ft 11) so really have to watch my weight (7 1/2stone is heavy enough)
At the moment I really domt know what I weigh, my scales say 7st but drs ones say 8st....what ones should I go by?
That was about a year ago that that figures but now Im too scared to go on scales but Im thinking that Monday something will have to change.
I pick Monday because its the start of a new week.
Any tips would beappreciated