Fibre Quest: Over the last few weeks my... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

Fibre Quest

49 Replies

You need to be a member of this community to see this post.

Read more about...
49 Replies

You need to be a member of this community to see hidden responses.

You may also like...

New research on fibre

Interesting how difficult it is to get enough fibre in the diet. I would have thought i was getting...

Starting a new era this week!

mind and making an effort to walk briskly for 30 mins every day as my basic exercise to which I can...

Week 15 & a total of 30 lb lost

progress this week as I'd overindulged a bit at the weekend even though I did walk over 14 km. How...

So far so good... I think !

biscuits, etc and am trying to up my water intake. I walk briskly for half an hour every day. Let's...

Small loss of motivation

SPD which can cause severe pain through out pregnancy. For me I wasn’t able to walk from 16 weeks...