This is my 1st time in a forum like this but i made a decision today to change my life. Im 28 years old and 18 stone. When looking at my BMI it should be around 9 so i have a lot of work to do to half my weight.
I dont really struggle with diets but usually only last a couple of weeks before i completely lose control. And im really going to try and be more active!!!
Anyways, thanks in advance for any support and tips that you guys can throw my weigh (get it 😜).