My weight loss journey: I will be posting my... - Weight Loss NHS

Weight Loss NHS
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My weight loss journey

Fatchalizard
Fatchalizard2020 January

I will be posting my progress everyday. I started weight loss journey in first week of January. I started at 87 kg. I'm 178 cm. My target weight is 68 kg. RightNow I weigh 82.6 kg. Lost 4.6 kg so far. I'll post my weight and a picture associated with it everyday.

Day -10

Weight 87

Today day 1

Weight 82.4

9 Replies
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IndigoBlue61
IndigoBlue61Administrator

Hello and welcome to the Weight Loss Forum 😊

You will have been sent a link to Pinned Posts in your welcome message. Please read it carefully so you can find all the information you need to find your way around.

This is a very busy forum with lots going on, and nothing beats joining in, reading posts and replying to others. We find this is a better approach than posting in a daily ‘blog’ style as it builds up a community feeling. Our group Weigh-in and the Daily Diary are probably the best places to start.

Best wishes in your weight loss journey

Indigo 😊

Rika2020
Rika20202020 January

Could you tel me what u are doing to lose the weight?

Fatchalizard
Fatchalizard2020 January

Day 2

Weight 82.2 kg

Fatchalizard
Fatchalizard2020 January

Day 3

Weight 82.5 kg

I ate incorrectly , noodles and all and paid the price. I won't do this in future.

Fatchalizard
Fatchalizard2020 January

Day 4

Weight 83.3 kg

There was a very big event and i didn't had control and ate a lot. My bad. I fasted for whole day today to compensate.

Diane2
Diane21st 7lbs

Hi Fatchalizard, if you were able to join in on our Weigh In page and Daily Diary you would benefit so much from other members support and advice and you could also help others by offering encouragement and support to them . Why not have a look at today's Weigh In page ,click on this link , read through and try putting in your weight and what you hope to achieve ? I don't think you'll regret it 🤗

healthunlocked.com/nhsweigh...

Fatchalizard
Fatchalizard2020 January

Day 5

Weight 82.4 kg

Fatchalizard
Fatchalizard2020 January

Day 6

I couldn't report for many days, but i wqs more or less on same path as set earlier just little less strictly. Now I'm back on track and will be reporting daily till i reach 68 kg without fail.

Weight 80.55 kg

Fatchalizard
Fatchalizard2020 January

Day 10

Weight 79.9 kg

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