Pork paprika recipe 564kcal pp

[CrimsonMama]

Excuse the pic as it's not a fanciful presentation!

Anyways, pork paprika is one of my families favourite meals. It used to be a crazy 1112 kcal for my portion! Which is crazy! I don't even remember how it was so high although I use to use a ton more cream and double the rice.

Anyways... Of course feel free to add or adapt to your own desires! But this is the recipe I made that is 564kcal per portion. The serving size is for two.

250g pork 354kcal

1x onion chopped 16kcal

250g basmati rice 396kcal

4 tsp paprika (save some to sprinkle at the end)

150g sour cream (save some to put on top at the end)

20g tomato puree 17kcal

200ml chicken stock 18kcal

5g plain flour to thicken 17kcal

Oven cook the pork (in cubes or strips) and chopped onion.

In a frying pan add the ckn stock, paprika, puree, flour and sour cream. Simmer and add pork and onions. Simmer until thickened.

Cook the rice.

Serve and add spoon of sour cream and sprinkle of paprika to decorate.

Eat and enjoy!

Originally this dish has mushrooms too but I dislike mushrooms but as I said feel free to add what you wish and add the calories on.

Sorry I don't count macros so no idea on protein, carbs etc.

[RG07 Maintainer]

That is an impressive reduction in calories- I thought I had a lot of rice at 100g so you could reduce the calories further by reducing the rice to usual portion size of 75g or slightly less- looks lovely

[Zest Healthy BMI]

Mmmm, your meal looks scrumptious, CrimsonMama

Zest

[Lytham 3 stone]

Ooh that sounds tasty, I would include the mushrooms, love me a bit of fungi! Lol are you putting this in the larder? Here's the link to the latest thread x

healthunlocked.com/nhsweigh...

[CrimsonMama Restart June 2023 in reply to Lytham]

I didn't think I could put it there if I don't know the carbs, protein etc? I only know its calories?

[Lytham 3 stone in reply to CrimsonMama]

It's great if you have them but it's ok if you don't, I'd still love it to be included! x

[cheritorrox in reply to Lytham]

Esp if tried cauliflower rice with it (I admit I haven't figured out how to make that work yet but as I don't miss rice I'm not too bothered!)

[Lytham 3 stone in reply to cheritorrox]

If you fry grated cauliflower with a boiled egg cut up small it's more like egg fried rice! x