How about joining the Sunday Super Slimmers weigh-in group, if this is going to be your weigh day? healthunlocked.com/nhsweigh...
Have a read of the opening post, then give a few words to some of the others weighing in and add your weight at the bottom on the 'reply to...' box, with any comments you want to make about your goals. It's very supportive, being part of a weigh-in team and you'll get to know people over the weeks.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.