In my efforts to start my new life where I now live is totally satisfying and making new friends in the community is great, however, this often takes me to popular meeting places, like a pub or Slimming World meetings.
Often in pubs alcoholic beverages are provided by friends which does not help the waistline other than having sugar free beverages.
As an alternative it means being alone to concentrate on the weight loss at home. Socialising can sometimes be a hindrance to weight loss and feelings of anxiety can defeat self confidence causing the consumption of too much of the correct foods and this defeats the objective for weight loss.
There also is not sufficient variety of low fat foods and salads in smaller packages for singletons to choose from in supermarkets, these usually come in family packs of which is often wasteful if one lives alone, requesting supermarket assistance would affect their balance sheets and the “great god” profit wins again.
Life goes on and one must be self assertive to keeping on track with eating and drinking but adhering to advice provided by those who have experienced the same problems and successfully achieved their weight targets.
Here goes towards success !!!