TinnerVich: Listening to other people’s... - Weight Loss NHS

Weight Loss NHS
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Listening to other people’s music successes, I tried some strawberries and zero fat Greek Yogurt, a bit of sweetener, (a teaspoonful), and some vanilla essence. Stir in some fruit and nut for extra protein, then wow, it was like cream.

2 Replies

If this was intended for a Dowty17038, then I'm afraid we don't have them on our members list, but I've put this is the Recipes - desserts Topic, so that others can find it.

PS Try your recipe with full fat Greek yoghurt and it will be even...


Or ... you could just have some strawberries and cream :)

Or even strawberries and proper Greek Yoghurt.

If you're dieting, adequate fat content in your meals will help stave off 'binge attacks', and can actually mute the insulin spike...


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