TinnerVich: Listening to other people’s... - Weight Loss NHS

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TinnerVich

Listening to other people’s music successes, I tried some strawberries and zero fat Greek Yogurt, a bit of sweetener, (a teaspoonful), and some vanilla essence. Stir in some fruit and nut for extra protein, then wow, it was like cream.

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oldestnewest

If this was intended for a Dowty17038, then I'm afraid we don't have them on our members list, but I've put this is the Recipes - desserts Topic, so that others can find it.

PS Try your recipe with full fat Greek yoghurt and it will be even...

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Or ... you could just have some strawberries and cream :)

Or even strawberries and proper Greek Yoghurt.

If you're dieting, adequate fat content in your meals will help stave off 'binge attacks', and can actually mute the insulin spike...

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