Hello

Hi everyone. After looking into different weight loss plans I have joined the weight loss nhs 12 week plan. After checking my weight and bmi i need to lose 10kg to be a healthy weight. After returning from a holiday recently I thought I had lost weight or stayed the same but the scales said different. Looking forward to feeling better and healthier. Let's get started.

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Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

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4 Replies

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  • Hi VJ3679 and welcome to the weight loss forum.

    You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

    healthunlocked.com/nhsweigh...

    Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

    Good luck with your first week.

  • Sooner started sooner success .

    Good for you to join and get stuck in

    Best wishes

  • You go

  • Hi and welcome VJ3679. Good for you joining the 12 week plan.

    Wishing you all the best with your weight loss journey :)

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