Yesterday turned out to be a bit of a wash out due to unforeseen circumstances! I didn't get half of what I wanted to done , family that needs help takes priority so whilst dealing with that I had a slight lapse , and it was only ''slight' ate the wrong foods (namely 'sugar' ) and the diet karma fairy came up and bit me and added a pound to me weight! I'm not stressing over a pound and I also know if I don't get this diet right for me it'll become a drag and I won't keep it up! But hey ho, Jim st a little bump in the road which I won't beat myself up over! Back on track today!
Having said all that ( sounded a bit like a confession ' bless me father for I have eaten sugar'!! doesn't it) I did do ten 1 minute crunches ( the equivalent of 50 hail Mary's possibly)? But that wasn't enough to appease the diet karma fairy obviously!! Lol
The other problem I'm having is getting around this site, I can't find the 'weigh in' I'd gladly do that if I could actually find it, probably being really dense but anyway,any techno map to it ( I have an iPhone) would be great, but please don't be too technical as I can be a bit blonde at times)!
Anyway I shall get back to my water and other goodness now I've owned up!
Have a wonderful Wednesday and be safe.