snack idea: i have a new favourite snack... - Weight Loss Support

Weight Loss Support

114,596 members60,925 posts

snack idea

janef45 profile image
5 Replies

i have a new favourite snack. wholemeal toast rub on garlic (cut the clove in half and rub the cut side) if you have the cals 1/2 tsp virgin olive oil or rapeseed oil if not miss it out. top with tomatoes (good ones that actually taste of tomatoes) then salt (rock) and black pepper. Doesn't sound much but it tastes lovely. There is something about it. Has saved me from the crisp trap.

Written by
janef45 profile image
janef45
To view profiles and participate in discussions please or .
Read more about...
5 Replies
IndigoBlue61 profile image
IndigoBlue61

That sounds lovely janef45 😊 Strong flavours are really useful to the weight watcher!

Thank you for sharing 😊

Mmm bruschetta :) 🍅🍅🍅

kiwikyd-nz profile image
kiwikyd-nz

I've read about rubbing garlic into the bread/toast but never tried it. Might give it a go on the weekend.

That sounds really nice Janef45; I'll give it a go.

Thanks for sharing. 😊

You are making me hungry :o x

You may also like...

When I have a snack idea...

extras . Maybe I should be eating another kind of snack? I am very seriously thinking of lowering...

Snacking!

struggle is I don't exercise (have bad anxiety) and I snack on ALOT of chocolate! Any healthy...

What are your favourite 'natural' healthy snacks?

ice lolly (about 48 cals per ice cream). What are your favourite natural snacks?

Help! Office snacks

Snacks how often?

issue knowing if I'm snacking too often or not, should I just have one scheduled snack morning and...