I am feeling slightly sick and distinctly cross with myself. I weighed myself this morning - lost half a kilo in the last week. All well and good. Then on the way home from work I had to call in at Tescos to get cake board (am making a birthday cake for a friend's daughter) and ended up buying chocolate, ice cream and crisps which I've eaten in addition to the tea I had planned. I truly haven't done once in the last 3 months and have been feeling pretty proud of myself. I just don't understand why I did it. I have a family weekend starting tomorrow so although I will have a sensible breakfast the rest of the weekend will be difficult.
I know I'm tired but that isn't really an excuse and I need to find a way to get past that.