Good morning/good afternoon everybody. I hope everybody had a great week in weigh-ins No matter what amount we all tried our best that is the main thing Thank you for sending me messages. I duly appreciate it. It makes me want to achieve more. And I just got back from the Gym. My goal is to go 4 times per week for the gym. OK Monday weighers we can do it this week. My goal is to reach one pound. haha a little higher this week. Again thanks!!!