I have had a reasonable week, I lost 1/2lb this week and am feeling very happy. I now have lost a total of 2 stone and 4 1/2lbs. Ive still got a long way to go but I keep telling myself that I didn't get fat quickly so why should I get slim again quickly and what would I learn if I did? Ive always had a strong relationship with food, even now the first thing I think about when I wake up after a visit to the bathroom is whats for breakfast!! That said I do lots of walking with my dogs and the weight is slowly coming off hopefully I will be at my target weight by next May when I am getting married again. I do feel slightly silly and very giddy about it all especially when I reveal that I am 63 years old and my fiancé is 73. But we are like a couple of teenagers together and thats all that matters isn't it?